Flow, Breathe, and Let Go: Vinyasa Yoga

5:30PM - 6:15PM
Rec Center

Find your balance—on and off the mat. Treehouse Flow is a breath-driven yoga class designed to ground your body, clear your mind, and stretch your imagination. With a mix of flowing sequences, deep stretches, and moments of stillness, this class is perfect for all levels looking to reset and reconnect.