Burnout and Boundaries Workshop

At modelme, we know burnout is more than just feeling tired - it’s a signal that something needs to change. Perhaps you’ve started 2026 at full speed and are already feeling the strain. Are you wondering how to stay productive and achieve your goals without burning out?

This workshop is designed to help you spot the warning signs early, understand why burnout happens, and set boundaries that protect your wellbeing. You’ll leave with practical tools to create a rhythm of rest, so you can live with clarity, energy, and focus throughout 2026.

Inside the workshop

Workshop on burnout

Opportunities to add thoughts and ask questions throughout

Worksheet provided to follow along the workshop

Group conversation to share and learn from each other

Q&A

Time to connect and network with like-minded people