Sensory Herbalism: Full Moon, Heart Connection and Sound Healing

Join Soulmeets for a deeply restorative gathering where the wisdom of seasonal herbs, the transformative energy of the Full Moon, and the sacred vibrations of sound come together to guide you into balance, reflection, and heart centered connection. Together, we’ll attune to the earth element and the rhythms of the autumn season, a time of grounding, harvest, and reflection. This is an invitation to root into the present moment, honour the turning of the seasons, and open to the insights that nature offers as we move from summer’s brightness into autumn’s quiet embrace.

Sensory herbalism is the practice of connecting with plants through direct experience - taste, touch, scent, sight, even sound - rather than just learning about them intellectually. When we sip a tea, hold a leaf, or breathe in an aroma with intention, the plant becomes a living guide rather than just a remedy. Plants have their own energetics, stories, and wisdom, and by engaging our senses, we invite them to speak to both body and spirit. It’s a form of listening that goes beyond the mind, opening the door to emotional healing, spiritual insight, and a felt sense of connection with the natural world.

What to Expect

An Introduction to Sensory Herbalism

You’ll be introduced to sensory herbalism - learning to connect with herbs through taste, scent, and experience rather than theory alone. We’ll explore the energetics and gifts of lavender, rose, and hawthorn, discovering how these plants support the heart, calm the mind, and ground the body as we move into autumn.

Full Moon Herbal Guided Journey

Guided meditation and ritual will help us attune to the healing gifts of seasonal herbs. Lavender invites calm and release, rose opens the heart to love and tenderness, and hawthorn offers grounding and emotional strength as we honor the turning of the seasons.

Sound Healing Journey

Immerse yourself in the soothing resonance of crystal bowls, gongs, voice, and sacred instruments. These healing frequencies will deepen the journey, helping to release tension, restore balance, and invite clarity. 

What to Bring

• A journal and pen for reflections.
• Comfortable clothing to relax and receive the healing vibrations.
• A water bottle to stay hydrated.

What We Provide

• Mats, blankets, and cushions for your comfort.
• Herbal tea and light, nourishing treats.
• A special take-home gift to continue your journey beyond the morning.

Contraindications

To fully receive the benefits of this experience:

• Avoid heavy meals two hours before the event.
• Refrain from alcohol for at least 24 hours.
• If you are in your first or last trimester of pregnancy, have a pacemaker, heart irregularities, or sound-induced epilepsy, please consult your doctor before attending.

Come with an open heart, ready to receive the wisdom of these sacred medicines and the embrace of community. We look forward to sharing this beautiful morning with you.

This event will be filmed and photographed. Some attendees may be recognizable in the footage. Your presence at the event grants us consent to record your likeness and appearance at this event and to use your image in video, photographs and/or marketing materials without compensation to you and releases us and our affiliates from all liability related to the images of your presence in this venue. Enjoy the event, and welcome!